Sensory Awakening - 1 Hour Session
One one-hour Session: Experience life through a different lens—your senses, heightened and fully engaged. In these Sensory Awakening Sessions, I guide you to deeply connect with everyday experiences like eating, drinking, moving, and more. Together, we will blend mindfulness with energy work, allowing you to dive into each moment with more pleasure, intention, and joy. Whether you’re savoring your favorite meal, indulging in a glass of champagne, or simply walking through nature, you’ll learn how to tune into your sensory world to feel more present, grounded, and fulfilled.
One one-hour Session: Experience life through a different lens—your senses, heightened and fully engaged. In these Sensory Awakening Sessions, I guide you to deeply connect with everyday experiences like eating, drinking, moving, and more. Together, we will blend mindfulness with energy work, allowing you to dive into each moment with more pleasure, intention, and joy. Whether you’re savoring your favorite meal, indulging in a glass of champagne, or simply walking through nature, you’ll learn how to tune into your sensory world to feel more present, grounded, and fulfilled.
One one-hour Session: Experience life through a different lens—your senses, heightened and fully engaged. In these Sensory Awakening Sessions, I guide you to deeply connect with everyday experiences like eating, drinking, moving, and more. Together, we will blend mindfulness with energy work, allowing you to dive into each moment with more pleasure, intention, and joy. Whether you’re savoring your favorite meal, indulging in a glass of champagne, or simply walking through nature, you’ll learn how to tune into your sensory world to feel more present, grounded, and fulfilled.